Take Off Pounds Sensibly (TOPS) OK 0013 meets every Thursday evening at Payne County Health Department from 5: 00 to 7:00.
Weigh-in takes place the first 45 minutes followed by a program and meeting. Visitors are welcome and they do not need to weigh in the first visit. At the last TOPS meeting there were 15 TOPS and 2 KOPS present, including 2 new members.
Maxi Wiggins has been the weekly best loser for the past three weeks.
Tammy Petermann presented a program on "Nine Times to Seriously Consider Hydration."
Ten members are preparing to go to the quarterly and regional "Fun Day" in Ponca City on June 15th.
The theme is "Farmer in the Dell." For further information about TOPS (Taking Off Pounds Sensibly) locally, please contact Patty Pappan at 405-334- 2683.